Why You Must Use The Right Dumbbells For Your Workout

A dumbbell exercise program is effective with the right 

equipment These days, more so that in decades gone by, 

dumbbells are growing in popularity in fitness centers and 

health clubs across the United States.

In addition, they are increasingly being purchased by 

people who want to include them in their personal gyms at 

home so they can conduct a dumbbell exercise program in the 

comfort of their own home when it suits them best.

Rubber encased dumbbells are usually the most popular 

choice of dumbbells as they offer a myriad of benefits to 

the user.

While they may be made from high quality cast iron material 

to give the desired weight effect, they are coated with 

rubber for added protection, comfort during the dumbell arm 

workouts and style - the rubber is available in different 

colors.

Not only are rubber encased dumbbells comfortable to use 

and safe to use but if you accidentally drop one of them on 

the floor they will not damage the floor or other equipment 

because of the rubber exterior. Similarly they will also 

make a softer thud as opposed to a loud crash with an iron 

dumbbell.

Iron weights can make a loud continuous clanking sound and 

can be distracting if you are counting repetitions where as 

rubber dumbbells allow you to use dumbbells in any way and 

even drop them on the floor without making much noise.

This is ideal for conducting dumbell arm workouts in the 

home. The rubber used on rubber encased dumbbells is 

usually of a very high quality, is odorless, does not crack 

and is designed to be extremely durable, so the need for 

maintenance is almost non existent.

On the other hand, chrome dumbbells will also be a welcome 

addition to any personal fitness room. These dumbbells and 

the dumbbell weights are usually polished with high grade 

chrome to give optimum functionality.

Chrome adjustable dumbbells are usually sold in 5 pound 

increments so you can build and decrease your dumbbell 

weights as your fitness program changes. These adjustable 

dumbbells give you the flexibility to quickly and easily 

perform a variety of exercises according to what you are 

doing with your strength exercises.

Dumbbells - whether they are rubber encased or chrome 

adjustable dumbbells -can be purchased easily and usually 

cheaply from stores or catalogs selling exercise equipment 

online.

Online prices are generally lower than those of the 

traditional stores and the dumbbells can be sent directly 

to your home -sometimes even with free shipping and 

insurance.